a1000yoga Academy

a1000yoga (A Thousand Yoga) is one of Bengaluru’s most respected yoga academies, known for its purist approach to the discipline. With studios in Indiranagar and Koramangala, they cater to serious practitioners who want to delve deep into the science of Yoga. The studio ambiance is earthy and minimalist, encouraging focus and introspection. They offer a wide spectrum of classes, but their signature is the "A1000 Yoga Style," which blends the precision of Iyengar Yoga with the flow of Ashtanga. They use props like belts, blocks, and bolsters extensively to help students achieve perfect alignment, making yoga accessible even to those with injuries or stiffness. The academy is also a hub for "Teacher Training (TTC)," attracting students from across the globe. They place a strong emphasis on Pranayama (breathwork) and chanting, ensuring that the practice is not just physical gymnastics but a spiritual journey. Whether you are a beginner looking to touch your toes or an advanced yogi mastering headstands, a1000yoga provides the expert guidance you need.